Nutrition Facts
Serving Size: 2oz (56g) Dry Uncooked
|
 |
| Amount Per Serving |
|
| Calories 210 |
Calories from Fat 10 |
|
|
| % Daily Value* |
|
| Total Fat 1g |
2% |
|
| Saturated Fat 0g |
0% |
|
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
|
| Sodium 0mg |
0% |
|
| Total Carbohydrate 42g |
14% |
|
| Dietary Fiber 2g |
8% |
|
| Sugars 2g |
|
| Protein 7g |
|
| Vitamin A 0% |
• Vitamin C 0% |
|
|
|
|
|
| Thiamin 30% |
• Riboflavin 10% |
|
|
| Niacin 15% |
• Folic Acid 25% |
|
|
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|
| |
Calories |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
|
| Sat Fat |
Less than |
20g |
25g |
|
| Cholesterol |
Less than |
300mg |
300mg |
|
| Sodium |
Less than |
2,400mg |
2,400mg |
|
| Total Carbohydrates |
300g |
375g |
|
| Dietary Fiber |
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4 |
|
